My passion is helping others to create more soul-inspired lives. I’ve had many mentors and confidantes throughout my life and I can’t imagine where I’d be without them. Life is messy! Thankfully, I’ve found that meditation, yoga, and spiritual direction keep me grounded. Now, I want to share that type of relationship with others who want to know God more deeply, whether through Spiritual Direction, Wellness Coaching, or Workshops and Small Groups.

 

I received a Master’s in Counseling Psychology from Adler Graduate School of Psychology, Wellness Coaching Certification through the Mayo Clinic School of Health Sciences, and Spiritual Direction Certification through Perkins School of Theology at Southern Methodist University.

 

Things that inspire my soul are travel, books, silence, mountains, and the ocean. I live with my husband and two dogs. They’re pretty soul-inspiring, too!